- CLIENT Michael
- GOALFat Loss + Build Muscle
- RESULTLost 18kgs Dropped 20.3kgs of Body Fat Lost 17.2% Body Fat Percentage
- THE JOURNEYMichael's 24 week transformation has produced some outstanding results. Michael had made huge changes with his lifestyle and nutrition by quitting smoking and overhauling his eating habits and he has continued on with these throughout the entire 24 weeks. In the second half of his transformation, our focus was to bring Michael's body fat percentage under 20, which we achieved, reaching 15.8% on his last pinch assessment (down from 33.2%). Michael is a great example that at 48 years of age with a high pressure job and family commitments, doesn't mean you can't achieve a great physique. Michael has committed to working with Real Results in the future to further see his physique improved.